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Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation.
The term “nuts and seeds” has a nice ring to it…and when I give nutritional advice to my patients and
What foods should you be eating every day to feel good, have energy and live healthily? We’ve gathered a go-to
Would you like to hear a joke about nut butter? Well, I’m not going to tell you one because (drum
Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in
There is a common blood pressure medication called hydrochlorothiazide (HCTZ for short) which causes increased urine output because of its
Outside of the home, you may be practicing social distancing. However, unless you live alone, inside the home, social distancing
