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9 Easy Steps to End Inflammation Fast
Inflammation is not something that you can see. Still, it is entirely effective at silently destroying your body and leaving
5 Reasons to Eat Grapefruit Year Round (hint: It’s good for your heart)
Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just
Smother Achy Joints with this Mustard and Hot Chili Salve
Arthritis is a painful, even debilitating condition that impacts millions of Americans. According to the Centers for Disease Control (CDC),
5 Dangerous “Self Care” Things You are Doing
Sometimes knowing what is best for yourself can be tricky, especially with all the pressure from advertisers to do this
Doing This to Pubic Hair Gives You an 11x Greater Risk of STI’s
Although you probably don’t think of it as one of life’s biggest mysteries, you might wonder why you have pubic
12 Reasons to Run Around Naked in Your Backyard (do it, it’s free)
Our great ancestors spent all day in the sun, gathering food with little to nothing covering their skin. According to
