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Are You Elevating Your Legs All Wrong? Here is What You Should be Doing Instead
Do you get impressions in your legs when you take off your socks? If that happens to you on a
14 Steps To Deep Clean Your House Naturally
If you’re like most people, you probably wash your dishes, wipe down your counters, and empty the garbage can on
Parkinson’s Disease Stinks (Literally…)
To say Parkinson’s disease (PD) stinks would be an understatement. The symptoms of this increasingly common condition include debilitating tremors,
9 Easy Steps to End Inflammation Fast
Inflammation is not something that you can see. Still, it is entirely effective at silently destroying your body and leaving
5 Reasons to Eat Grapefruit Year Round (hint: It’s good for your heart)
Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just
Smother Achy Joints with this Mustard and Hot Chili Salve
Arthritis is a painful, even debilitating condition that impacts millions of Americans. According to the Centers for Disease Control (CDC),
