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Sometimes knowing what is best for yourself can be tricky, especially with all the pressure from advertisers to do this or do that-buy our product, and it will make you great. If the truth is told, the human body needs very few things to stay balanced and remain healthy and
Our great ancestors spent all day in the sun, gathering food with little to nothing covering their skin. According to
You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up
Millions and millions of dollars are spent each year across the globe by people who will do just about anything
Late nights, early mornings, and chaos in between. If this defines the rhythms of your life, you are not alone.
It’s another day at the office and another day that you sit, for a very long time. This is the
Sandal season is upon us. Are you embarrassed by your dry and cracked heels? If so, do not be dismayed.
