The Well Daily Team

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Sleep With Onions? You Bet, It’s Good for You

When my kids were little and had a fever, I sought the wise counsel of one of my gardening friends for a natural remedy that would work. She told me that she had been...

9 Easy Steps to End Inflammation Fast

Inflammation is not something that you can see. Still, it is entirely effective at silently destroying your body and leaving you battling some of the worst health conditions you can imagine, like diabetes, heart...

5 Reasons to Eat Grapefruit Year Round (hint: It’s good for your heart)

Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just a winter delight.  Enjoying them all year provides tremendous benefits, especially if you are...

Smother Achy Joints with this Mustard and Hot Chili Salve

Arthritis is a painful, even debilitating condition that impacts millions of Americans. According to the Centers for Disease Control (CDC), 23 percent of adults in the United States, more than 54 million people have...

5 Dangerous “Self Care” Things You are Doing

Sometimes knowing what is best for yourself can be tricky, especially with all the pressure from advertisers to do this or do that-buy our product, and it will make you great. If the truth...

Doing This to Pubic Hair Gives You an 11x Greater Risk of STI’s

Although you probably don’t think of it as one of life’s biggest mysteries, you might wonder why you have pubic hair? We all know that these wiry hairs appear as a sign of sexual...

12 Reasons to Run Around Naked in Your Backyard (do it, it’s free)

Our great ancestors spent all day in the sun, gathering food with little to nothing covering their skin. According to science, they were really onto something - even though they were just “doing life.”...

Sipping Lemon Water First Thing In The Morning Is Good For You: Here’s Why

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of its purported benefits, there is still plenty of proof that should inspire...

Try These 100% Natural Botox Alternatives

Millions and millions of dollars are spent each year across the globe by people who will do just about anything to regain the tight and wrinkle-free skin of their youth.  Enter botox - a...

Is A Lack of Sleep Making You Old Fast? Do This to Get Back...

Late nights, early mornings, and chaos in between. If this defines the rhythms of your life, you are not alone. Millions of people are living with sleep deprivation.  A consistent lack of sleep builds...