The Well Daily Team

54 POSTS 0 COMMENTS

Try These 100% Natural Botox Alternatives

Millions and millions of dollars are spent each year across the globe by people who will do just about anything to regain the tight and wrinkle-free skin of their youth.  Enter botox - a...

Is A Lack of Sleep Making You Old Fast? Do This to Get Back...

Late nights, early mornings, and chaos in between. If this defines the rhythms of your life, you are not alone. Millions of people are living with sleep deprivation.  A consistent lack of sleep builds...

Tighten Your Butt at Your Desk (your friends will think you have been hitting...

It’s another day at the office and another day that you sit, for a very long time. This is the plight of the office worker and other sitting occupations. Long hours just sitting have...

Fast Fixes for Heel Cracks that Work

Sandal season is upon us. Are you embarrassed by your dry and cracked heels? If so, do not be dismayed. Cracked heels are common, especially in arid parts of the country.  While you may...

Do This Every Morning to Get Rid of Arm Flab Fast

Does wearing a sleeveless top make you anxious? Perhaps you would rather hide the sagging skin on your arms with a sweater no matter how hot you are. Bat wings, as they are commonly...

Accelerate Fat Loss By Doing This One Simple Thing

How often do you forget to eat breakfast and maybe even lunch?  What you might not know is that in doing this, you are inadvertently intermittently fasting. Perhaps you have heard that skipping meals...
coffee and honey

Coffee Plus Honey: A Powerful Morning Elixir to Get Your Day Started

Coffee…it’s everywhere, and people all over the world enjoy the benefits of this versatile beverage. Some like it hot, some like it cold, some like it iced, others blended. No matter which way you...
joint pain

7 Things to Eat and Drink to Lubricate Creaky Joints

Chronic joint pain and inflexibility brought about by runaway inflammation impact millions of people - most of whom have arthritis. Those suffering from joint pain almost always experience a significant decline in quality of...
heart attack vs heartburn

Heart Attack vs. Heartburn…Which is it?

One of my best friends is an ER doctor. We were talking shop recently, and I asked him how many of the people who come to his ER with complaints of chest pain have...
stay at home

The #1 Way You Can Help Others Right Now

It is a time of global crisis. From the hundreds of news articles flooding the media to overwhelming panic that is gripping millions as life is redefined in the presence of COVID-19, now is...