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The mineral magnesium is a “cofactor” in more than 300 enzyme systems that energize and regulate activity throughout your body. To understand the importance of this vital mineral, let me tell you what would happen to your body if your magnesium levels suddenly plummeted…
To say Parkinson’s disease (PD) stinks would be an understatement. The symptoms of this increasingly common condition include debilitating tremors,
Inflammation is not something that you can see. Still, it is entirely effective at silently destroying your body and leaving
Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just
Arthritis is a painful, even debilitating condition that impacts millions of Americans. According to the Centers for Disease Control (CDC),
Sometimes knowing what is best for yourself can be tricky, especially with all the pressure from advertisers to do this
Although you probably don’t think of it as one of life’s biggest mysteries, you might wonder why you have pubic
