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Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in more than 600 biochemical reactions that power every cell, every organ, and every body system. Magnesium is involved in reactions that generate cellular energy, form and break down protein, manufacture
To say Parkinson’s disease (PD) stinks would be an understatement. The symptoms of this increasingly common condition include debilitating tremors,
Inflammation is not something that you can see. Still, it is entirely effective at silently destroying your body and leaving
Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just
Arthritis is a painful, even debilitating condition that impacts millions of Americans. According to the Centers for Disease Control (CDC),
Sometimes knowing what is best for yourself can be tricky, especially with all the pressure from advertisers to do this
Although you probably don’t think of it as one of life’s biggest mysteries, you might wonder why you have pubic
