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When my kids were little and had a fever, I sought the wise counsel of one of my gardening friends for a natural remedy that would work. She told me that she had been putting onions in her socks for years to bring down fever, reduce inflammation, and fight pain.
The next time you’re craving a late-night snack, swap your sugary treat for a spoonful of peanut butter. Why? Well,
I knew the diagnosis before we even shook hands. Her facial hair, the acne, and the overall shape of her
It’s not an accident that the acronym for the Standard American Diet spells S.A.D. There are many “sad” elements of
One of the very first patients I ever saw in my medical residency taught me a lesson that I’ll never
I know that this may sound odd…but I get quite a bit of enjoyment from grinding up lemon peels in
Although we don’t hibernate like bears, we do tend to slow down a bit during the winter months. Many people,
