Join more than 100,000 others!

Sign up to receive Well Daily's newsletter now!

Top 7 Benefits of Magnesium

blood sugar

Heart health

Studies indicate that even having a slightly reduced level of magnesium can cause severe changes in how the heart, blood vessels, blood cells and other tissues function. Magnesium is critical for proper electrical and mechanical functioning within tissues such as nerves and muscles (such as the heart), and blood vessels.

Lets get social

Popular Article
  • Do This Every Morning to Get Rid of Arm Flab Fast
  • Accelerate Fat Loss By Doing This One Simple Thing
  • Coffee Plus Honey: A Powerful Morning Elixir to Get Your Day Started
  • 7 Things to Eat and Drink to Lubricate Creaky Joints